Price is for general membership only. All other services priced separately. For details, please see below.
Wurk Class
$20
Training with Daleco and Maurice
2 Person Partner Sessions
30 min
Starting at $42
Custom 2 person partner training session. Sessions are sold as single sessions for one person. If you're buying package to book partner sessions for you and another person, you will be using 2 sessions each booking. Must have two people to book this session.
Semi private personal training session for 3 individuals. Workouts can be customized for each individual or all can perform the same workout. YOU MUST HAVE 3 PEOPLE BOOKED FOR THIS PRICING OPTION. IT IS UP TO THE INDIVIDUALS TO HAVE 3 PEOPLE TO BOOK THIS SESSION.
45 minute session of 30 minutes of strength training followed by 15 minutes of HIIT with a variety of different options (sleds, jumping rope, treadmill) to challenge both your strength and cardiovascular endurance.
Kid Boxing will be based on fundamentals, such as foot work and basic combinations. And, will be going over simple work outs for conditioning. Ages 6-12.
30 minute custom workout for strength, cardio, and overall fitness for all levels and abilities.IMPORTANT: All pricing options have expirations date after the first scheduled appointment.1 Session: 60 days 3 Sessions for $100: 10 days 10 Sessions: 100 days 20 Sessions: 120 days
